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Pain in Paradise (PIP) Bootcamp: New Farm Park
Category Archives: 2011
We all have the extraordinary coded within us, waiting to be released! Each round Michelle Bridges sets tasks for her 12 Week Body Transformation members. It might be a quiz, a challenge or a task. Toward the end of last … Continue reading
The measure of success is not whether you have a tough problem to deal with, but whether it is the same problem you had last year. I saw this quote by John Foster Dulles for the first time in the … Continue reading
My Strength Session doing 1-RM Tests Cutting to the chase straight up here and then I will back track & give some context & pics! OMFG how super human do I feel? I have gone from having to learn how … Continue reading
Making the Hard Choices Makes the (Wo)Man Last night, ignoring the voice in my head that said “WTF?!” I set my alarm to sound at 3.30am this morning. I had booked the only PT slot I could get today that … Continue reading