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Category Archives: mind set

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Any Moment Can Be A Fresh Start!

Posted on May 20, 2013 by bellaxthree

Any week… Any day… Any moment can be a fresh start! Given it is a Monday morning though, it is a practical time to set your intention for the week ahead and make goals. What is this week about for … Continue reading →

Posted in 12 Week Body Transformation, 12WBT, best version of you, goal setting, goals, inspiration, Lean & Strong, Michelle Bridges' 12 Week Body Transformation, Michelle Bridges' 12WBT, mind set, my transformation with 12WBT, perfectionism, quotes, Round 2, Round 2 12WBT, stress, Things I Love, weight loss | Tagged 12 Week Body Transformation, 12WBT, 40kg lost, fitness, Health, Lean & Fit, Lean & Strong, Michelle Bridges, perfectionism, strong is the new skinny, success, transformation, weight loss | Leave a comment
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    Beauty isn't bout having a pretty face. It's about having a pretty mind, pretty heart and a pretty soul. I am not a fan of the word pretty so much,  I would substitute 'beautiful' in this quote, however, it is still a lovely sentiment. Truth.
#beauty #beautiful #mind #heart #soul #love #truth #fact #quote My Monday morning kicked off with sprints and some TABATA training by the water in the glorious sunshine followed by a session with the boxing bag with the stereo cranked! Set me up for the day ahead tackling a big to do list. Did you kick off your week the way you intended today?? #training #love #beach #sunshine #beauty #sprints #cardio #tabata #eatclean #trainmean #weightloss #wellness #alphastate #alphazone #boxing #mma #bodyimage #commitment #determination Our attempt at an afternoon nap was thwarted by these two renegades who decided that wrestling on top of us was an awesome option... left me no option other than to fight back and wrestle... and I nabbed 'em!
#puppy #love #puppylove #wrestling #schnauzer #schnauzers #cute #puppies #bliss #happy #joy
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