Category Archives: Rockstar moments

Zenergisers are go! | Our first Saturday Session for 12WBT Rd 1, 2012

On Saturday morning a group of Brisbane 12WBTers bounced (?) out of bed super early, got tricked up in their fave training gear and made their way to the CBD for our first Zenergy Saturday Session for Round 1, 2012…. … Continue reading

Posted in 12 Week Body Transformation, 12WBT, 2012, inspiration, Rockstar moments | Tagged , , , , , , , , , , | 2 Comments

VIDEO: The Impossible is Possible – What Can Be Achieved with Michelle Bridges’ 12WBT

We all have the extraordinary coded within us, waiting to be released! Each round Michelle Bridges sets tasks for her 12 Week Body Transformation members. It might be a quiz, a challenge or a task. Toward the end of last … Continue reading

Posted in 12 Week Body Transformation, 12WBT, 2011, 2012, best version of you, inspiration, Lean & Strong, mind set, my transformation with 12WBT, quotes, Rockstar moments, weight loss | Tagged , , , , , , , , , , , , | 1 Comment

12WBT ROCK STAR day! Conquered fears! Did a “TRI”! Smashed 1064 cals!!

Mish, you are AMAZING. You have people doing AMAZING things! I did it! Rode a bike for first time in at least 23 years!!  14.5km! On the road! I have had a massive ROCK STAR day! Conquered fears! Did a … Continue reading

Posted in 12WBT, Rockstar moments, Round 3, Round 3 12WBT | 5 Comments