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Recent Posts
- BOSU ball training – how do you BOSU?
- Is Life More Fun When You Are Fit? Mother’s Day Classic 2012
- What are you doing tomorrow? Me: Helping Break A Guinness World Record!!
- First Session of Run Coaching
- Ate clean + Trained mean = 3.6kg loss in 1 week
- Pain in Paradise Bootcamper & 12WBTer a Finalist in 10 Top Workout Faces for Women’s Health Magazine!!
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Tag Archives: before & after
Taken hostage for a makeover & photoshoot! Scary but wow, love the results.
A few years ago I met Jasmine, one half of Garter Cartel on the Gold Coast, when she was a hairdresser in the same salon as my hairdresser. I started to see Jas for brow waxing because she is the … Continue reading
Posted in 12WBT, 2012, inspiration, Lean & Strong, makeover, my transformation with 12WBT, photoshoot
Tagged 12 Week Body Transformation, 12WBT, 40kg lost, Angela Hawkey, Angela Hawkey Photography, beach ready, before & after, bikini ready, extreme makeover, fear, fitness, Garter Cartel, Gold Coast, hair, Health, Lean & Fit, Lean & Strong, make up, makeover, Michelle Bridges, photoshoot, strong is the new skinny, transformation, weight loss
25 Comments
Mission Possible: Bikini Ready In 12 Weeks!
10 weeks to go…… Ironically, the copy of NW I bought a couple of weeks ago for my 12WBT before photo shot had a mini magazine called “Bikini Ready in 4 Weeks”. It made me smile and I thought ‘Well … Continue reading
Posted in Uncategorized
Tagged 12WBT, before & after, bikini ready, Round 3 2011, transformation, weight loss
13 Comments
