Tag Archives: fear

Commitment: The Importance Of Saying Yes

Posted on May 19, 2013 by

“Hold the vision. Trust the process.” For some time, this is a quote I have understood – logically. Recently I realised that I did not actually know it or feel it. I did not *actually* GET it. How did I come to … Continue reading →

Posted in 12 Week Body Transformation, 12WBT, best version of you, BHAG, goal setting, goals, inspiration, Michelle Bridges' 12 Week Body Transformation, Michelle Bridges' 12WBT, mind set, my transformation with 12WBT, quotes, Round 2 12WBT, weight loss | Tagged , , , , , , , , , , , , , , , , | 7 Comments

The Secret: Want to know THE secret to weight loss, fitness & transforming your life?

Posted on February 2, 2012 by

Psst!  Come here. I have a secret to share. Listen up! For just a moment block out all the millions of images and bits of information that come flying at you about losing weight, gaining fitness or transforming your life. … Continue reading →

Posted in 12WBT, best version of you, Lean & Strong, mind set, weight loss | Tagged , , , , , , , , , , , , , | 15 Comments

Measure of Success: Do I Have The Same Problems As Last Year?

Posted on January 13, 2012 by

The measure of success is not whether you have a tough problem to deal with, but whether it is the same problem you had last year. I saw this quote by John Foster Dulles for the first time in the … Continue reading →

Posted in 12WBT, 2011, 2012, inspiration, Lean & Strong, perfectionism, quotes, stress | Tagged , , , , , , , , , , , , , | 10 Comments

Taken hostage for a makeover & photoshoot! Scary but wow, love the results.

Posted on January 11, 2012 by

A few years ago I met Jasmine, one half of Garter Cartel on the Gold Coast, when she was a hairdresser in the same salon as my hairdresser. I started to see Jas for brow waxing because she is the … Continue reading →

Posted in 12WBT, 2012, inspiration, Lean & Strong, makeover, my transformation with 12WBT, photoshoot | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 25 Comments