Connect via Facebook!
Train with Ange
Tweet me!
Connect on Instagram!
Follow me on Pinterest!
Pain in Paradise (PIP) Bootcamp: New Farm Park
Tag Archives: goal setting
Commitment: The Importance Of Saying Yes
“Hold the vision. Trust the process.” For some time, this is a quote I have understood – logically. Recently I realised that I did not actually know it or feel it. I did not *actually* GET it. How did I come to … Continue reading
Posted in 12 Week Body Transformation, 12WBT, best version of you, BHAG, goal setting, goals, inspiration, Michelle Bridges' 12 Week Body Transformation, Michelle Bridges' 12WBT, mind set, my transformation with 12WBT, quotes, Round 2 12WBT, weight loss
Tagged 12 Week Body Transformation, 12WBT, 2013, 40kg lost, fear, fitness, goal setting, goals, Health, Michelle Bridges, Michelle Bridges 12WBT, smart goals, stand, transformation, weight loss, weightloss, weightlosstransformation
2 Comments
Reflect ~ Reset ~ Refocus ~ Ramp It Up!
No matter what your goal, it is useful to regularly stop and take stock. This is something I first learnt to do systematically with 12WBT doing the fitness test, measurements and resetting of goals every 4 weeks. From the get-go … Continue reading
Posted in 12 Week Body Transformation, 12WBT, mind set, my transformation with 12WBT
Tagged 12 Week Body Transformation, 12WBT, 12WBT Queensland Crew, 12wbt snacks, 12wbt week 4 mini milestone, 2012, 40kg lost, fitness, fitness tests, goal setting, Health, healthy-living, Lean & Fit, Lean & Strong, Michelle Bridges, Pain in Paradise Bootcamp, perfectionism, travel, vacation, weight loss, Zenergy
Leave a comment
