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Pain in Paradise (PIP) Bootcamp: New Farm Park
SSS Workouts with Ange – every Saturday around SE Queensland
Tag Archives: low calorie meals
Roasted Tomato Soup – 206 calories
Serves: 3 (2 cups = 206 calories) Ingredients 1kg tomatoes, quartered 2 tablespoons extra virgin olive oil 1 tablespoon balsamic vinegar Salt Pepper 4 cups vegetable stock, reduced salt Method Preheat oven to 200 degrees Celsius. Line a baking tray with … Continue reading
Posted in 12 Week Body Transformation, 12WBT, recipes, Uncategorized, weight loss
Tagged 12 Week Body Transformation, 12WBT, 12wbt approved recipes, 12wbt snacks, bikini ready, Health, Lean & Fit, Lean & Strong, low calorie meals, Michelle Bridges, strong is the new skinny, transformation, weight loss
4 Comments
Baked Pumpkin & Garlic Soup – 168 calories
Serve: 16 (2 cups per serve) Calories: 168 per serve This is a very quick and filling vegetarian option that is nourishing and warming. It is packed with vegies and LOTS of garlic to help boost our immune system during the colder … Continue reading
Posted in 12 Week Body Transformation, 12WBT, recipes, weight loss
Tagged 12 Week Body Transformation, 12WBT, 12wbt approved recipes, 12wbt snacks, beach ready, bikini ready, fitness, Health, Lean & Fit, Lean & Strong, low calorie, low calorie meals, Michelle Bridges, soup, strong is the new skinny, transformation, weight loss
2 Comments
Green Elixir aka Zucchini, Spinach & Cauliflower Soup – 106 calories
Serves: 12 (2 cups per serve) Calories: 106 per serve This soup is a Green Elixir! Packed with green goodness, it helps me ensure I get my fix of green vegies. Spinach and zucchini are two of my faves so I set about … Continue reading
