-
Blog Stats
- 168,365 hits
-
Recent Posts
- BOSU ball training – how do you BOSU?
- Is Life More Fun When You Are Fit? Mother’s Day Classic 2012
- What are you doing tomorrow? Me: Helping Break A Guinness World Record!!
- First Session of Run Coaching
- Ate clean + Trained mean = 3.6kg loss in 1 week
- Pain in Paradise Bootcamper & 12WBTer a Finalist in 10 Top Workout Faces for Women’s Health Magazine!!
Follow me on Pinterest!
Tweet me!
Find me on Facebook!
Tag Archives: new year’s resolution
A year on from December 2010: Size 12/14 down to Size 8 with 12WBT
My holidays have flown by and it is only now that Brisbane is experiencing a deluge that I decided to spend some time at the computer downloading and sorting photos from the last 3 months! I have just sorted … Continue reading
Posted in 12WBT, best version of you, my transformation with 12WBT, perfectionism, Size 22 to Size 8
Tagged 12 Week Body Transformation, 12WBT, 40kg lost, fitness, Health, Lean & Fit, Lean & Strong, Michelle Bridges, new year's resolution, perfectionism, strong is the new skinny, success, transformation, weight loss
9 Comments
Measure of Success: Do I Have The Same Problems As Last Year?
The measure of success is not whether you have a tough problem to deal with, but whether it is the same problem you had last year. I saw this quote by John Foster Dulles for the first time in the … Continue reading
Posted in 12WBT, 2011, 2012, inspiration, Lean & Strong, perfectionism, quotes, stress
Tagged 12 Week Body Transformation, 12WBT, 40kg lost, fear, fitness, Health, Lean & Fit, Lean & Strong, new year's resolution, perfectionism, PhD, problems, strong is the new skinny, success
10 Comments
