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Tag Archives: perfectionism
A year on from December 2010: Size 12/14 down to Size 8 with 12WBT
My holidays have flown by and it is only now that Brisbane is experiencing a deluge that I decided to spend some time at the computer downloading and sorting photos from the last 3 months! I have just sorted … Continue reading
Posted in 12WBT, best version of you, my transformation with 12WBT, perfectionism, Size 22 to Size 8
Tagged 12 Week Body Transformation, 12WBT, 40kg lost, fitness, Health, Lean & Fit, Lean & Strong, Michelle Bridges, new year's resolution, perfectionism, strong is the new skinny, success, transformation, weight loss
9 Comments
Measure of Success: Do I Have The Same Problems As Last Year?
The measure of success is not whether you have a tough problem to deal with, but whether it is the same problem you had last year. I saw this quote by John Foster Dulles for the first time in the … Continue reading
Posted in 12WBT, 2011, 2012, inspiration, Lean & Strong, perfectionism, quotes, stress
Tagged 12 Week Body Transformation, 12WBT, 40kg lost, fear, fitness, Health, Lean & Fit, Lean & Strong, new year's resolution, perfectionism, PhD, problems, strong is the new skinny, success
10 Comments
It’s not about PERFECT. It’s about EFFORT
I have learnt that perfectionism gets you no where fast. In fact, it often stops us from finishing what we have started (PhDs!) or may even prevent us from starting something in the first place (weight loss!). Perfectionism makes mountains … Continue reading
