-
Blog Stats
- 168,365 hits
-
Recent Posts
- BOSU ball training – how do you BOSU?
- Is Life More Fun When You Are Fit? Mother’s Day Classic 2012
- What are you doing tomorrow? Me: Helping Break A Guinness World Record!!
- First Session of Run Coaching
- Ate clean + Trained mean = 3.6kg loss in 1 week
- Pain in Paradise Bootcamper & 12WBTer a Finalist in 10 Top Workout Faces for Women’s Health Magazine!!
Follow me on Pinterest!
Tweet me!
Find me on Facebook!
Tag Archives: soup
Baked Pumpkin & Garlic Soup – 168 calories
Serve: 16 (2 cups per serve) Calories: 168 per serve This is a very quick and filling vegetarian option that is nourishing and warming. It is packed with vegies and LOTS of garlic to help boost our immune system during the colder … Continue reading
Posted in 12 Week Body Transformation, 12WBT, recipes, weight loss
Tagged 12 Week Body Transformation, 12WBT, 12wbt approved recipes, 12wbt snacks, beach ready, bikini ready, fitness, Health, Lean & Fit, Lean & Strong, low calorie, low calorie meals, Michelle Bridges, soup, strong is the new skinny, transformation, weight loss
2 Comments
