- 292,125 hits
- Commitment: The Importance Of Saying Yes
- As My Worlds Connect & Collide – Just Magic!
- Connect & Empower Yourself! Support & Share with others all over the world!
- Queensland Crew – Unleashed! Social Media Community: Connect. Support. Share.
- BOOM! On tour! Let the February Emazon STAND Your Ground tour begin!
- Your Future Self Has A Question For Your Current Self
Connect via Facebook!
Follow me on Pinterest!
Pain in Paradise (PIP) Bootcamp: New Farm Park
SSS Workouts with Ange – every Saturday around SE Queensland
Tag Archives: strong is the new skinny
Reminder of an important lesson today: Don’t let yourself get insanely hungry!!! I found myself in that place we have all been… sooo hungry that you surpass cranky and move into irrational! I call that Starvin’ Marvin Mode. I had … Continue reading
On Saturday morning a group of Brisbane 12WBTers bounced (?) out of bed super early, got tricked up in their fave training gear and made their way to the CBD for our first Zenergy Saturday Session for Round 1, 2012…. … Continue reading
Hiya! Thanks to a couple of gorgeous gals – Natalie from Mummy Smiles & Kate from Kate Says Stuff – today I have learnt what a ‘Blog Hop‘ is! In the interest of taking action on a commitment I made … Continue reading
The deal is sealed – I will *never* be that person in the before photo again. Ever. In mid January 2012 an issue of Woman’s Day was published featuring Michelle Bridges talking about the 12 Week Body Transformation challenge … Continue reading
A deliciously thick and spicy soup that is incredibly low in calories, quick and easy to cook in bulk and freezes extremely well. With a tick in all those boxes, it has become a staple in our house. Serves: 10 (2 … Continue reading
Psst! Come here. I have a secret to share. Listen up! For just a moment block out all the millions of images and bits of information that come flying at you about losing weight, gaining fitness or transforming your life. … Continue reading
Serves: 3 (2 cups = 206 calories) Ingredients 1kg tomatoes, quartered 2 tablespoons extra virgin olive oil 1 tablespoon balsamic vinegar Salt Pepper 4 cups vegetable stock, reduced salt Method Preheat oven to 200 degrees Celsius. Line a baking tray with … Continue reading
My holidays have flown by and it is only now that Brisbane is experiencing a deluge that I decided to spend some time at the computer downloading and sorting photos from the last 3 months! I have just sorted … Continue reading
Serve: 16 (2 cups per serve) Calories: 168 per serve This is a very quick and filling vegetarian option that is nourishing and warming. It is packed with vegies and LOTS of garlic to help boost our immune system during the colder … Continue reading