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Pain in Paradise (PIP) Bootcamp: New Farm Park
Tag Archives: success
Any week… Any day… Any moment can be a fresh start! Given it is a Monday morning though, it is a practical time to set your intention for the week ahead and make goals. What is this week about for … Continue reading
This week I have reintroduced something that I did in previous rounds of 12WBT when I was new to exercise: The No Excuses Box. Exercise is now a regular part of my life and I really miss it when I … Continue reading
Psst! Come here. I have a secret to share. Listen up! For just a moment block out all the millions of images and bits of information that come flying at you about losing weight, gaining fitness or transforming your life. … Continue reading
My holidays have flown by and it is only now that Brisbane is experiencing a deluge that I decided to spend some time at the computer downloading and sorting photos from the last 3 months! I have just sorted … Continue reading
We all have the extraordinary coded within us, waiting to be released! Each round Michelle Bridges sets tasks for her 12 Week Body Transformation members. It might be a quiz, a challenge or a task. Toward the end of last … Continue reading
The measure of success is not whether you have a tough problem to deal with, but whether it is the same problem you had last year. I saw this quote by John Foster Dulles for the first time in the … Continue reading